Kathleen Anderson was born in Glasgow, Scotland. She has an MSc in Corporate and Organizational Communications from Northeastern University, Boston where she spent eighteen months studying. It was during that time that fitness became a significant aspect of her life, which prompted her to take the leap to write her first book in the hope of inspiring others. Kathleen also has a BA in Film, Media and Marketing from Stirling University, Scotland.

She now lives in Edinburgh and works as a freelance writer. An accomplished public speaker, Kathleen is available for presentations, events and conferences, panel discussions and media interviews.